{"id":82,"date":"2022-10-14T15:35:02","date_gmt":"2022-10-14T15:35:02","guid":{"rendered":"https:\/\/krwellness.ca\/?page_id=82"},"modified":"2023-05-31T22:15:17","modified_gmt":"2023-05-31T22:15:17","slug":"our-services","status":"publish","type":"page","link":"https:\/\/krwellness.ca\/index.php\/our-services\/","title":{"rendered":"Our Services"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">We work with youth 16+, adults, racialized, and 2SLGBTQ+ and currently provide individual psychotherapy for multiple areas of mental health and wellness including:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Anxiety<\/li>\n\n\n\n<li>ADHD<\/li>\n\n\n\n<li>Chronic illness or Disabilities<\/li>\n\n\n\n<li>Substance use and Addiction&nbsp;<\/li>\n\n\n\n<li>Anger Management<\/li>\n\n\n\n<li>Bipolar Disorder<\/li>\n\n\n\n<li>Borderline Personality (BPD)<\/li>\n\n\n\n<li>Coping Skills<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Eating Disorders<\/li>\n\n\n\n<li>Emotional Disturbance<\/li>\n\n\n\n<li>Grief<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Neurodivergent<\/li>\n\n\n\n<li>Obsessive-Compulsive (OCD)<\/li>\n\n\n\n<li>Cultural and\/or Racial Identity<\/li>\n\n\n\n<li>Relationship struggles<\/li>\n\n\n\n<li>Self Esteem and Self-confidence<\/li>\n\n\n\n<li>Self-Harming<\/li>\n\n\n\n<li>Sleep or Insomnia<\/li>\n\n\n\n<li>Stress<\/li>\n\n\n\n<li>Substance Use<\/li>\n\n\n\n<li>Suicidal Ideation<\/li>\n\n\n\n<li>Gender Transitioning<\/li>\n\n\n\n<li>Trauma and PTSD<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-medium-font-size\">Our theoretical framework or perspective is embedded in critical and structural social work, social justice, anti-oppression, anti-racism, queer theories, and intersectional feminism. We use Eclectic Therapy which is an approach that borrows techniques from multiple different evidence-based therapy modalities in an effective way to create an individualized intervention.&nbsp; \u200b<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Some of the modalities we borrow from include:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<ul class=\"wp-block-list\">\n<li>Acceptance and Commitment therapy<\/li>\n\n\n\n<li>Attachment-based<\/li>\n\n\n\n<li>Cognitive Behavioural (CBT)<\/li>\n\n\n\n<li>Compassion-Focused&nbsp;<\/li>\n\n\n\n<li>Dialectical (DBT)<\/li>\n\n\n\n<li>Emotionally Focused<\/li>\n\n\n\n<li>Expressive arts<\/li>\n\n\n\n<li>Existential<\/li>\n\n\n\n<li>Gestalt<\/li>\n\n\n\n<li>Humanistic<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<ul class=\"wp-block-list\">\n<li>Mindfulness<\/li>\n\n\n\n<li>Motivational-Interviewing<\/li>\n\n\n\n<li>Multicultural&nbsp;<\/li>\n\n\n\n<li>Narrative therapy<\/li>\n\n\n\n<li>Person-Centered<\/li>\n\n\n\n<li>Recovery-oriented<\/li>\n\n\n\n<li>Solution Focused Brief (SFBT)<\/li>\n\n\n\n<li>Somatic<\/li>\n\n\n\n<li>Strength-Based<\/li>\n\n\n\n<li>Trauma Focused<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We work with youth 16+, adults, racialized, and 2SLGBTQ+ and currently provide individual psychotherapy for multiple areas of mental health and wellness including: Our theoretical framework or perspective is embedded in critical and structural social work, social justice, anti-oppression, anti-racism, queer theories, and intersectional feminism. We use Eclectic Therapy which is an approach that borrows <a class=\"read-more\" href=\"https:\/\/krwellness.ca\/index.php\/our-services\/\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Services - Kantha and Reverie Wellness<\/title>\n<meta name=\"description\" content=\"We work with youth, adults, racialized, and 2SLGBTQ+, currently providing psychotherapy for multiple areas of mental health and wellness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krwellness.ca\/index.php\/our-services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Services - 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